Adaptogen Energy Bites
3/4 cup cashew butter 1 packet Wedderspoon Adaptogen Vitality raw honey packet 1/2 tsp vanilla extract 2/3 cup pecans 1 tbsp organic burst maca powder 2/3 cup almond flour 2 tsp cinnamon (+ more
Read More3/4 cup cashew butter 1 packet Wedderspoon Adaptogen Vitality raw honey packet 1/2 tsp vanilla extract 2/3 cup pecans 1 tbsp organic burst maca powder 2/3 cup almond flour 2 tsp cinnamon (+ more
Read MoreI have gotten a lot of requests lately to come up with some easy plant-based dinners to make, especially when cooking for the family. If your family
Read MoreAllergy Season is Upon Us The weather is getting warmer, the flowers are blooming, and the birds are beginning to sing, but oh seasonal allergies
Read MoreYou work full time, you go to school, or you have kids. Chances are a good 90% of us just don't have time to meal prep. Being
Read MoreYou work full time, maybe even go to school full time and it's hard to find easy dinners to make on the fly or to prepare for
Read MoreYou’ve most likely heard the term “superfood” tossed around, especially if you are someone into health and wellness. But what makes a super food a “Super Food”.
Read MoreRoasted Red Pepper Pasta Sauce Organic Red Bell Peppers are currently on sale at my local whole foods and you best believe I am taking advantage of it!
Read MoreNext time your thinking about reaching for that warm cup of coffee in the morning consider switching it up to matcha, I'll tell you why. Personally, I have
Read MoreBlueberry Muffin Energy Bites A simple recipe that is perfect for a quick breakfast, snack, or bite size dessert on the go. I’m the type of girl whose always wanting to
Read MoreFamily Style Vegetarian Quesadillas An easy gluten free, dairy free, and vegan recipe featuring @sietefoods products As a clinical nutritionist I am always looking for products to recommend to
Read More