Why I broke up with my birth control
What exactly is birth control? Birth control pills, according to The Department of Health, are types of medications taken daily by women in order to prevent unwanted pregnancies.
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What exactly is birth control? Birth control pills, according to The Department of Health, are types of medications taken daily by women in order to prevent unwanted pregnancies.
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Tossed salads are a wonderful way of adding an abundance of nutrient dense foods to your diet. The great thing about tossed salads are that you can pretty
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Common Ground Grief Center Fundraiser Tonight I participated in a fundraiser by a non profit organization, Common Ground Grief Center. I was invited by @wholefoodsmonmouthnj to share this
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Mediterranean Roasted Sweet Potatoes in Garlic-herb Sauce This Mediterranean inspired dish is a nutritional power house. Roasted havana sweet potatoes, layered with roasted harissa chickpeas, topped in fresh herbs &
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Basil Pesto Traditional pesto sauce is a combination of olive oil, pine nuts, fresh basil, garlic and Parmesan cheese. Here I take a different approach to pesto substituting
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Anti inflammatory Pineapple-Turmeric Smoothie Spring is here & so is the amazingly nutritious pineapple! Pineapples contain a digestive enzyme "bromelain" which supports the digestive system aiding in breaking down
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A Spring Welcome “The sun is shining and the flowers are beginning to bloom- both signs that spring is finally here! What better to way to welcome the
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Pina Colada Amazeballs! The name explains it, there amazing! What better way to celebrate spring & whole trade pineapples, than these deliciously sweet pina colada balls. You will need: 1 cup
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This heart healthy roasted veggie pasta can be made in under 30 minutes. Lets be honest, whats more comforting after a long work week than a big bowl of delicious
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Crunchy Quinoa Taco's + Chunky Pineapple Salsa I've partnered with whole foods this week to celebrate the season for their whole trade pineapples! Pineapples have a huge variety of health
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