I love adding “heat” to my smoothies! Adding heat to cold smoothies promotes nutrient absorption and healthy digestion!
Ginger, in Chinese medicine, is a great HOT food and will fire up digestion
You will need:
1 handful frozen vegetables
1 handful frozen cauliflower
1 inch ginger
1 cup @foragerproject probiotic cashewgurt
*top with banana
*@navitasorganics cacao nibs
*@artisanaorganics cashew butter
*@vitalproteins marine collagen
*@manitobaharvest hemp seeds!
Also boosted this smoothie with @standardprocess dairy free protein