Roasted Fennel Kale Salad
Roasted Fennel Kale Salad There's nothing better than refreshing salads in the summer time! This roasted fennel salad makes a great refreshing lunch after a long day at
Read MoreRoasted Fennel Kale Salad There's nothing better than refreshing salads in the summer time! This roasted fennel salad makes a great refreshing lunch after a long day at
Read MoreCreamy Pasta Primavera with Roasted Veggies You will need: 1 serving Pasta of choice (I use chickpea shells) 1 tbsp reserved pasta water 2 tbsp cashew cheese sauce (Recipe on blog) 2
Read MoreMediterranean Roasted Sweet Potatoes in Garlic-herb Sauce This Mediterranean inspired dish is a nutritional power house. Roasted havana sweet potatoes, layered with roasted harissa chickpeas, topped in fresh herbs &
Read MoreAnti inflammatory Pineapple-Turmeric Smoothie Spring is here & so is the amazingly nutritious pineapple! Pineapples contain a digestive enzyme "bromelain" which supports the digestive system aiding in breaking down
Read MoreGolden Turmeric Smoothie Its like the 14 Karat Gold of smoothies This smoothie is full of anti-inflammatory ingredients like turmeric & ginger. The warm spices pair perfectly with the african
Read MoreRaw Vanilla-Chia Macaroons These Raw Vanilla Macaroons are everything. Only a few wholesome ingredients tossed together into one single bowl. Here's how it's done: Raw Maca Macaroons Ingredients (Makes about 10 balls) -1
Read MoreCrockpot Minestrone This soup was super simple to make. I start it early morning in the crock pot and its ready to eat in the afternoon. Sometimes I
Read MoreHello everyone! I'm Samantha! A plant based foodie in her mid twenties with a love for integrative medicine. I’m not a nutritionist nor a dietician, just a girl
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