Mediterranean Pasta with Brussels, & figs.
Mediterranean Pasta with Brussels, & figs.
This mediterranean inspired pasta dish is full of heart healthy, nourishing, anti-inflammatory ingredients.
From the vibrant colors to comforting taste… this meal is perfect in so many ways & can be prepared in less than 20 minutes.
You will need: (2 servings)
1 cup dry chickpea pasta [or pasta of choice]
1 handful brussels, halved
handful cherry tomatoes, halved
3 garlic cloves, sliced
1/2 red onion, sliced
6 kalamata olives, sliced
handful fresh herb blend chopped [parsley, basil, mint]
1/4 cup chopped dried figs
2 tbsp olive oil
1 tbsp lemon juice
1 tsp crushed red pepper flakes
1. Preheat oven to 350, line a baking sheet with parchment paper. Toss brussels, tomatoes, garlic, and onion in 1 tbsp of olive oil + salt and pepper to taste and transfer to baking sheet. Roast for 15 minutes.
2. Cook pasta accordingly, drain & reserve 1 tbsp pasta water.
3. Add to pasta: pasta water, lemon, other tbsp olive oil, fresh herbs, olives, crushed red pepper flakes & figs.
4. By this time, the veggies will be done roasting, toss in remaining ingredients & serve warm.
There is so much flavor happening in this dish, every mouthful is uniquely wonderful.