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When ever some one asked me what the best protein bar was I always suggested they'd make their own

Simple, nutritious, and made with the press of a button

Tis the season. Some may say I am starting to early but honestly I love pumpkin spice all year round. I am the girl who is making

My fiance called me a basic chick about 100 times today with all the pumpkin magic happening in my kitchen all day but I am not mad

Maple-Mustard Potato Salad The end of the summer is near but we still have one big BBQ or family gathering ahead of us. Labor Day is right around

Whats better than creating vegan, gluten free, dairy free, brownies?!

Summer Detox Salad This salad was inspired by a recent trip to the farmers market. One of my favorite parts of summer is my weekly trips to the

Whole Foods on a budget How to save money while shopping all the goods. Let’s face it a trip to whole foods can really be a trip to spend

One thing I love about the summer time is enjoying fresh salads on the porch. Salads are so refreshing. When we think of hydration we often forget

For anyone that knows me, I am a sucker for energy bites. Energy bites, bliss balls, fat bombs, they have so many names. Whatever you may call them,