Work with me Recipe creations / Brand Ambassador- I love working with people who share the same passion for nutritional medicine as myself. I’m open to all opportunities such as product sampling, and developing recipes, & promoting through social media.

Follow me on instagram

nutritionbysam@gmail.com

Blog

Sesame Glazed Tofu Stir-fry

This Sesame Glazed Tofu Stir-fry is to die for! So easy to make.

Here’s how its done…
You will need:

1 handful kale
1 cup cooked quinoa
3 chopped carrots
1/2 yellow onion, chopped.
3 cloves garlic, minced.
1 inch ginger, minced.
Tofu cubed & marinated for 5 minutes (marinate below).

Tofu marinate
-1 tbsp toasted sesame oil
-2 tbsp coconut aminos
-pinch of coconut sugar
-1 tsp apple cider vinegar
-1 tsp sesame seeds
-1/2 tsp pink himalayan salts

Make it:
1. Lightly grease a stir fry pan with coconut oil spray.
2. Saute carrots, ginger, garlic, and onions over medium heat for 5 minutes.
3. Then, add tofu and stir fry until golden brown and sauce has thickened about 5 minutes over medium heat.
4. Top over cooked quinoa & kale.

Post a Comment